Joan Kosa Griswold, Director

Joan Kosa Griswold, a leader in the health and wellness industry for over 20 years, is the owner and principal coach of Be Your Best Health Promotion Services. With a particular expertise in wellness programming in the workplace, Joan’s clients include regional employers and colleges in Western New England.

Health & Wellness In the Workplace

After obtaining a bachelors degree in Human Performance & Wellness from the University Without Walls, University of Massachusetts, Joan received certification as a Health Promotion Director from the Cooper Institute of Aerobic Research Center. She maintains current certifications as Group Exercise Instructor & Personal Trainer with the American Council On Exercise and American Red Cross CPR & First Aid. To complement her skill set as an exercise physiologist, she obtained certification as a Nutrition Specialist from Lifestyle Management Associates.

Joan is a former competitive athlete in body building, adventure racing and mountain biking. Whenever possible, she takes her passion for physical fitness outdoors. She is a Certified Outdoor Leader with the Appalachian Mountain Club.

Be Your Best Health Promotion Services
70 Sears Road
Goshen, MA 01032
Phone / Fax: (413) 268-7482

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